"My only job is to create conditions in which the other person can grow." --Michael Landau, Feldenkrais practitioner
Alison offers a safe space for those seeking greater ease, embodiment, and positive connection in one's body and life. Throughout the session she listens and maintains a comfortable pace for you, so you can integrate the work effectively.
Bodywork sessions include specific, mindful verbal interaction, as the client's awareness and inner felt-sense are keys to his/her/their comfort and transformation.
Alison offers several modalities to serve a variety of issues and needs. Each modality is deeply restorative in its own way. A session may include one modality or a blend of modalities.
Distance Healing
In addition to in person sessions, Alison works with clients around the country by phone or Zoom. Distance sessions can be Alchemical Alignment, Soul Lightening Acupressure, Reiki, or Group Reiki with Channeled Guidance. Distance Healing sessions are either one hour or half an hour.
Alchemical Alignment
Alchemical Alignment is gentle, interactive, awareness-oriented bodywork. From pre-conception through present-time, our life experiences are held in our body. When these experiences are stressful, unhealthy patterns and restrictions can form. When stable conditions and gentle awareness are brought into present time, along with specific mindful touch, these experiences can resolve and previous fight, flight, and freeze reactions can dissolve. These beautiful sessions work within the client's comfort zone to facilitate trauma resolution, nervous system repair, and healing on many levels. Clients report pain resolving, feelings of spaciousness, integration, grounding, repair, and deep embodiment. Alchemical Alignment draws upon Biodynamic Craniosacral Therapy, the Somatic Experiencing work of Peter Levine, the pre-natal and peri-natal work of Ray Castellino, mindfulness, Polarity Therapy, and more. Alison works with clients in person and at distance. For more information please visit http://www.maintainlalignment.com/
Feldenkrais Method
Alison is Feldenkrais authorized trainee teacher and a practitioner certification candidate. Named for its founder Moshe Feldenkrais, the Feldenkrais method utilizes gentle, hands-on movements and mindful awareness to reduce pain and increase mobility, organization, and freedom. It may be used for issues in the neck, back, hips, shoulders, and much more. It is suitable for anyone seeking greater ease in their body or movement.
Soul Lightening Acupressure
This gentle style of acupressure balances specific points along the body’s meridians to facilitate deep healing on all levels of the body, mind and spirit. It can be used for a variety of issues such as pain, insomnia, ADHD, endocrine balancing, digestive issues and more. Soul Lightening acupressure can also support challenging emotional or spiritual areas, bringing clarity and healing to long-held patterns, pre-birth to the present. It brings a clearer, stronger field of energy through the clients body and energy systems. Clients experience these sessions as deeply calming and frequently transformational. Suitable for both adults and children. To learn more about Soul Lightening Acupressure, please visit http://www.soullightening.com
Reiki Energy Healing
Reiki is an energetic healing modality utilizing light touch or hands-off healing. Clients experience it as deeply calming and balancing, assisting the recipient's inner ability to heal physically, mentally, and spiritually. Reiki is useful for pain reduction, stress management, insomnia, immune system support, moving forward on an issue, or as an adjunct to another healing modality. If the client chooses, these sessions include guide/angel messages woven into the session. Alison is trained in Usui Reiki at the master-teacher level, and Lightarian Reiki.
Massage Therapy
If you are seeking to reduce stress, alleviate pain, or increase mobility, massage can be deeply beneficial. Alison's slow, deliberate style allows the body to soften and decompress while the nervous system integrates to a more manageable pace. She listens and communicates regarding pressure and comfort.
Alison is certified in pregnancy massage, welcoming women in all stages of pregnancy and post-partum during this very tender journey.
Alison also specializes in massage for severe headaches and migraines. She has advanced training in specialized techniques to reduce pain and frequency of severe headaches and migraines.
Payment and Session Length
Bodywork sessions in person are $150 for one hour or $200 for one and a half hours.
Distance Healing sessions are $150 for one hour or $100 for one-half hour.
Check, cash, PayPal or Venmo are accepted at the time of service for in person sessions.
Paypal, Venmo or checks mailed ahead of time are accepted for distance sessions.
Alison offers a safe space for those seeking greater ease, embodiment, and positive connection in one's body and life. Throughout the session she listens and maintains a comfortable pace for you, so you can integrate the work effectively.
Bodywork sessions include specific, mindful verbal interaction, as the client's awareness and inner felt-sense are keys to his/her/their comfort and transformation.
Alison offers several modalities to serve a variety of issues and needs. Each modality is deeply restorative in its own way. A session may include one modality or a blend of modalities.
Distance Healing
In addition to in person sessions, Alison works with clients around the country by phone or Zoom. Distance sessions can be Alchemical Alignment, Soul Lightening Acupressure, Reiki, or Group Reiki with Channeled Guidance. Distance Healing sessions are either one hour or half an hour.
Alchemical Alignment
Alchemical Alignment is gentle, interactive, awareness-oriented bodywork. From pre-conception through present-time, our life experiences are held in our body. When these experiences are stressful, unhealthy patterns and restrictions can form. When stable conditions and gentle awareness are brought into present time, along with specific mindful touch, these experiences can resolve and previous fight, flight, and freeze reactions can dissolve. These beautiful sessions work within the client's comfort zone to facilitate trauma resolution, nervous system repair, and healing on many levels. Clients report pain resolving, feelings of spaciousness, integration, grounding, repair, and deep embodiment. Alchemical Alignment draws upon Biodynamic Craniosacral Therapy, the Somatic Experiencing work of Peter Levine, the pre-natal and peri-natal work of Ray Castellino, mindfulness, Polarity Therapy, and more. Alison works with clients in person and at distance. For more information please visit http://www.maintainlalignment.com/
Feldenkrais Method
Alison is Feldenkrais authorized trainee teacher and a practitioner certification candidate. Named for its founder Moshe Feldenkrais, the Feldenkrais method utilizes gentle, hands-on movements and mindful awareness to reduce pain and increase mobility, organization, and freedom. It may be used for issues in the neck, back, hips, shoulders, and much more. It is suitable for anyone seeking greater ease in their body or movement.
Soul Lightening Acupressure
This gentle style of acupressure balances specific points along the body’s meridians to facilitate deep healing on all levels of the body, mind and spirit. It can be used for a variety of issues such as pain, insomnia, ADHD, endocrine balancing, digestive issues and more. Soul Lightening acupressure can also support challenging emotional or spiritual areas, bringing clarity and healing to long-held patterns, pre-birth to the present. It brings a clearer, stronger field of energy through the clients body and energy systems. Clients experience these sessions as deeply calming and frequently transformational. Suitable for both adults and children. To learn more about Soul Lightening Acupressure, please visit http://www.soullightening.com
Reiki Energy Healing
Reiki is an energetic healing modality utilizing light touch or hands-off healing. Clients experience it as deeply calming and balancing, assisting the recipient's inner ability to heal physically, mentally, and spiritually. Reiki is useful for pain reduction, stress management, insomnia, immune system support, moving forward on an issue, or as an adjunct to another healing modality. If the client chooses, these sessions include guide/angel messages woven into the session. Alison is trained in Usui Reiki at the master-teacher level, and Lightarian Reiki.
Massage Therapy
If you are seeking to reduce stress, alleviate pain, or increase mobility, massage can be deeply beneficial. Alison's slow, deliberate style allows the body to soften and decompress while the nervous system integrates to a more manageable pace. She listens and communicates regarding pressure and comfort.
Alison is certified in pregnancy massage, welcoming women in all stages of pregnancy and post-partum during this very tender journey.
Alison also specializes in massage for severe headaches and migraines. She has advanced training in specialized techniques to reduce pain and frequency of severe headaches and migraines.
Payment and Session Length
Bodywork sessions in person are $150 for one hour or $200 for one and a half hours.
Distance Healing sessions are $150 for one hour or $100 for one-half hour.
Check, cash, PayPal or Venmo are accepted at the time of service for in person sessions.
Paypal, Venmo or checks mailed ahead of time are accepted for distance sessions.