Frequently Asked Questions
What issues do you address?
Through my expertise in multiple modalities, I can address a range of physical, emotional, and spiritual concerns. These concerns are often interwined.
Physical:
back tension
whiplash
sciatica
headaches (mild to migraines)
insomnia
pain management
postural improvement/movement enhancement
pregnancy back/neck relief (any stage of pregnancy through post-birth)
immune system support
Emotional/spiritual:
stress reduction
embodiment issues
grounding
grief/loss
life transitions
anxiety management
insomnia
spiritual connection
ancestral healing
challenging patterns held in the body from birth trauma (pre-conception through post-birth)
a variety of emotional/spiritual/ancestral issues to release patterns that no longer serve. Some examples: moving beyond trauma, increasing sense of safety, boundary repair, and greater clarity and insight
What populations do you work with?
I work with children and adults. My work includes pregnant and post-natal women, in any stage of pregnancy. I specialize in working with highly sensitive people, as discussed in the work of Elaine Aron. All sexual orientations and gender identities are welcome. All body sizes are welcome.
Where are you located?
My office is at 12345 Parklawn Drive, suite 200-R27. Rockville, Maryland 20852.
I also work with clients via Zoom.
How long is a session?
Feldenkrais sessions are an hour. Alchemical Alignment sessions are an hour or an hour and a half. Distance sessions are always an hour.
What are your rates?
Sessions are $150 for one hour, $200 for one and a half hours.
What form of payment do you accept?
PayPal, Venmo, check or cash are accepted at the time of service.
Do you take insurance?
I am happy to provide an invoice for a flexible spending account. If you are going through an auto insurance claim, I can give you an invoice to submit for reimbursement. Massage therapy is not currently covered by standard health insurance.
What issues do you address?
Through my expertise in multiple modalities, I can address a range of physical, emotional, and spiritual concerns. These concerns are often interwined.
Physical:
back tension
whiplash
sciatica
headaches (mild to migraines)
insomnia
pain management
postural improvement/movement enhancement
pregnancy back/neck relief (any stage of pregnancy through post-birth)
immune system support
Emotional/spiritual:
stress reduction
embodiment issues
grounding
grief/loss
life transitions
anxiety management
insomnia
spiritual connection
ancestral healing
challenging patterns held in the body from birth trauma (pre-conception through post-birth)
a variety of emotional/spiritual/ancestral issues to release patterns that no longer serve. Some examples: moving beyond trauma, increasing sense of safety, boundary repair, and greater clarity and insight
What populations do you work with?
I work with children and adults. My work includes pregnant and post-natal women, in any stage of pregnancy. I specialize in working with highly sensitive people, as discussed in the work of Elaine Aron. All sexual orientations and gender identities are welcome. All body sizes are welcome.
Where are you located?
My office is at 12345 Parklawn Drive, suite 200-R27. Rockville, Maryland 20852.
I also work with clients via Zoom.
How long is a session?
Feldenkrais sessions are an hour. Alchemical Alignment sessions are an hour or an hour and a half. Distance sessions are always an hour.
What are your rates?
Sessions are $150 for one hour, $200 for one and a half hours.
What form of payment do you accept?
PayPal, Venmo, check or cash are accepted at the time of service.
Do you take insurance?
I am happy to provide an invoice for a flexible spending account. If you are going through an auto insurance claim, I can give you an invoice to submit for reimbursement. Massage therapy is not currently covered by standard health insurance.